Yoga Ayurveda Therapeutic Massage Treatments
Trained in India
At the beginning of 2025, I was in India meeting my teachers.
I learnt from them this unique massage which blends deep tissue touch with yoga asanas, breathing techniques and powerful ayurvedic remedies.
Cooking and Massaging
Today, when cooking in retreat centres or events, I make time to offer my clients extra nourishment for the body and beyond.
My massage treatments last 90 minutes, with different intentions according to everyone's needs. They can focus on relaxation, postural adjustments and deep pain relief.
This massage is performed on the floor, using a small mat or cushions, which makes it easy to practice anywhere.
Nourishment
Over my sessions, I don't focus only on the body but on the whole of the person. By listening to my clients' needs, I can see where they come from and what I can do to meet them.
My sessions blend possible conversations, inquiries, and exercises to follow up after the treatment itself, in order to keep a state of nourished balance in ourselves.
